About me
I live in Milwaukee, WI with my husband and two boys, and traveled to Sedona with my mom this weekend to celebrate my 40th birthday. I'm a registered nurse with background and board certification in psychiatric mental health nursing, currently working as a school nurse for a large urban school district. I completed an Integrative Yoga Therapy (IYT) 200-hour Yoga Teacher Training program at Inner Light Yoga Studios in 2019 with the primary intention of learning therapeutic practices I could integrate into patient care. I was a competitive studio-trained dancer for many years, so a big part of my yoga journey has been learning to shift the focus of movement away from performance and external validation. I love an asana practice that is slow and juicy and gives plenty of space for curiosity. My latest interests and areas of exploration include intuitive and nonlinear forms of movement, neurodiversity, and somatic psychology.
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