2026 Sedona Yoga Festival

Step into a playful, safe space where your voice, body, and energy can move freely. This trauma-informed playshop combines Yoga of Sound, improvisational singing, and expressive movement to help you reconnect with your authentic voice and release stored tension.

Through guided improv, energy movement, and soulful vocal exercises, you’ll explore the joy of expressive freedom, strengthen your presence, and cultivate emotional resilience. No prior singing experience is required—just your willingness to play, explore, and feel.

Come ready to laugh, vibrate, move, and free your soul’s voice!

Workshop Objectives:

By the end of the session, participants will:

Connect with their authentic voice through playful improvisation and sound exploration.

Use body-based energy movement to support vocal freedom and emotional release.

Cultivate presence, grounding, and nervous system regulation through sound and movement.

Experience a joyful, community-based approach to healing through voice and vibration.

Take home simple tools for daily self-expression and soulful release.

Duration:

90 minutes