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Welcome to the 2026 Sedona Yoga Festival! 
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Friday, April 24
 

10:30am MST

How not to get injured in a Yoga Class when you are 50 or over
Friday April 24, 2026 10:30am - 11:15am MST
Canyon Ballroom
Midlife in America is changing. Men and women between the ages of “40 something” to “70 something” are more active and adventuresome than ever before. They represent the largest population growth segment for Yoga. This program offers an overall lifestyle approach to Yoga that includes asana that is accommodating, covering everyday biomechanics, management of common aches and pains and weight reduction with Yoga, gait training, stress reduction and sleeping tips. A balanced presentation of an online course and a four-day intensive.* For Yoga teachers and students.

Prime of Life Yoga®: Yoga After 50 is a specialty program for Yoga teachers and dedicated students focusing on Yoga for midlife and beyond.
Speakers
avatar for Larry Payne

Larry Payne

Founder, Samata Yoga Center, Ph.D.
Larry Payne, Ph.D. is an internationally respected yoga teacher and back specialist. The L.A. Times named Larry “One of America’s most respected Yoga teachers”. Larry is founding president of the International Association of Yoga Therapists, founder of the Corporate Yoga program... Read More →
Friday April 24, 2026 10:30am - 11:15am MST
Canyon Ballroom
  Guided Class / Session / Healing, Prime of Life Yoga /Yoga after 50
 
Saturday, April 25
 

8:45am MST

How not to get injured in a Yoga Class when you are 50 or over
Saturday April 25, 2026 8:45am - 10:00am MST
Tequa Ballroom
Midlife in America is changing. Men and women between the ages of “40 something” to “70 something” are more active and adventuresome than ever before. They represent the largest population growth segment for Yoga. This program offers an overall lifestyle approach to Yoga that includes asana that is accommodating, covering everyday biomechanics, management of common aches and pains and weight reduction with Yoga, gait training, stress reduction and sleeping tips. A balanced presentation of an online course and a four-day intensive.* For Yoga teachers and students.
Speakers
avatar for Larry Payne

Larry Payne

Founder, Samata Yoga Center, Ph.D.
Larry Payne, Ph.D. is an internationally respected yoga teacher and back specialist. The L.A. Times named Larry “One of America’s most respected Yoga teachers”. Larry is founding president of the International Association of Yoga Therapists, founder of the Corporate Yoga program... Read More →
Saturday April 25, 2026 8:45am - 10:00am MST
Tequa Ballroom 90 Ridge Trail Drive, Sedona, AZ, USA
  Guided Class / Session / Healing, Prime of Life Yoga /Yoga after 50
 

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Thursday, April 23
Friday, April 24
Saturday, April 25
Sunday, April 26
Monday, April 27
Canyon Ballroom
Canyon Patio
Coconino National Forest
Dry Creek Ballroom
Hilton Lobby
Juniper Room
Mago Ranch
Oak Creek Ballroom
Palo Verde
Shuttle Check In - TEQUA Ballroom Parking Lot (Next to Registration)
Tequa Ballroom
The Collective Sedona - DECK
Village Yoga Sedona - Event Space
  • Concert
  • Conversation / Satsang
  • Experiential Workshop / Training
  • Guided Class / Session / Healing
  • Immersion
  • Land Excursion
  • Lecture / Talk
  • Networking / Sharing / Group Activity
  • Performance
  • Participant Level
  • Beginner
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  • No experience required
  • Open to all Levels
  • Yoga Teachers Only
  • Style
  • A fusion of kirtan and performance
  • Accessible Yoga
  • Anusara Asana + mythology
  • Ashtanga Yoga
  • Ayurveda
  • Business of Yoga
  • Chanting with Ecstatic Dance
  • Combo of Restorative
  • Concert
  • Dharma Yoga
  • drum
  • Ecstatic Dance
  • Energy Medicine
  • Food & Nutrition
  • Guided Class / Session / Healing
  • Hatha Yoga
  • Himalayan Tradition Yoga and Meditation
  • interactive workshop
  • It is a vinyasa flow style healing experience
  • Katonah Yoga®
  • Kirtan
  • Kriya Yoga
  • Kundalini Yoga
  • life and how yoga Inspired me through trauma in my life
  • Live Music
  • Mantra
  • Meditation
  • Metaphysical Hatha Yoga® / Applied Sound
  • Myofascial Release
  • Pranayama Workshop
  • Prime of Life Yoga /Yoga after 50
  • Protocols for land walking; guided activation for Deva attunements and energetic clearing and grounding.
  • Rasa Yoga
  • Restorative Yoga & Hike
  • Sacred talking circle - listening/sharing/meditating
  • Sattva Himalayan Kundalini Yoga
  • science and mindfulness
  • sitting meditation and energy work
  • some chanting
  • Sound Healing
  • talk and movement
  • Tantra
  • Tantric Philosophy
  • Thai Yoga
  • This class is a deep dive into polyvagal theory and the tools to shift your state. It includes breathwork
  • Trauma Sensitive
  • Trauma Sensitive Yoga
  • Vedic Astrology
  • Vinyasa Flow Yoga
  • Vinyasa flow yoga accompanied by Sound Healing
  • Workshop
  • Workshop on chanting and kirtan.
  • Yin Yoga
  • Yoga and Hypnotherapy
  • Yoga Nidra
  • Yoga Philosophy
  • Yoga Therapy
  • Yoga Therapy and Yoga Nidra
  • Yogic Voice /Trauma informed
  • Yogic/Vedic Ceremony
  • CEUs
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  • E-RYT 500 YACEP®
  • E-RYT500
  • E-RYT500 YACEP
  • eRYT500
  • I am certified in Katonah Yoga and their CE certification program.
  • RYS 500
  • YA
  • YACEP
  • YACEP and C-IAYT
  • YACEP. Level 3 AYC
  • Yes
  • Yes IAYT and Yoga Alliance
  • Track
  • 1 to 1.5 hours
  • Beginners Track
  • Bhakti Track
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  • Meditation Track
  • No
  • Seva Track
  • Trauma Conscious Track
  • Yoga for Teachers Track