2026 Sedona Yoga Festival: Full Schedule

Welcome to the 2026 Sedona Yoga Festival!
Passholders: look for an email from [email protected] with your invitation to login and create your schedule.
Check out our FAQs
Explore registering for the Sedona Yoga Festival HERE

You will be able to validate your attendance (Check-In to sessions) using your personal schedule.

10:30am MST

Beyond Inhale & Exhale The Breath Map Yoga Forgot :The Hidden Curriculum of Breath

Friday April 24, 2026 10:30am - 12:00pm MST

Tequa Ballroom

Beyond Inhale & Exhale: The Breath Map Yoga Forgot
The Hidden Curriculum of Breath

Somewhere along the way, the yoga world reduced breath to cueing inhale, exhale, and perhaps adding ujjayi.

But breath is not a technique.

It is the single most intelligent anchor inside asana. It shapes nervous system tone, pranic direction, muscular effort, mental steadiness, and subtle awareness — all before we ever touch formal pranayama.

In this deeply layered and practical session, Arundhati B invites you into the hidden curriculum of breath. You will explore:

• The six distinct qualities of breath and how each alters a student’s internal experience
• The three-layered nature of breathing — physical, energetic, and perceptual
• How breath organizes effort, stability, and expansion inside postures
• Why reducing breath to ujjayi limits both teacher and student
• How to deepen breath literacy without turning your class into a pranayama workshop

This is not about adding more technique. It is about refining perception.

If you are a teacher, you will leave with sharper tools and a radically more intelligent way to cue. If you are a practitioner, you will experience how breath alone can transform the depth of your practice.

Join Arundhati B — global yoga educator and voice behind a new movement in breath literacy — as she reshapes how we understand and teach yoga through the breath.

Speakers

Arundhati Baitmangalkar

Host Of Let's Talk Yoga Podcast, Yoga educator, studio owner & content creator., Aham Yoga

Arundhati Baitmangalkar describes herself as a lifelong yoga enthusiast, yet her impact transcends mere passion. As the visionary behind the Let’s Talk Yoga podcast, she has crafted a timeless platform for yoga teachers and enthusiasts alike, offering invaluable continuing education... Read More →

Friday April 24, 2026 10:30am - 12:00pm MST
Tequa Ballroom 90 Ridge Trail Drive, Sedona, AZ, USA

Experiential Workshop / Training, Hatha Yoga

Participant Level Open to all Levels
Style Hatha Yoga
CEUs E-RYT500, YACEP. Level 3 AYC
Track Energy Track
What to expect 50% asana 50% theory
Partner practice or touching? No
Instructions to participants: Bring a book and pen. Carry blocks if available.

10:30am MST

Hip Opening & Splits Mastery

Friday April 24, 2026 10:30am - 12:30pm MST

Village Yoga Sedona - Event Space

Hip Opening & Splits Mastery

Unlock your lower body flexibility and strengthen your foundation with this comprehensive workshop focused on hip opening and splits mastery. Designed for all levels, this session guides participants through a step-by-step routine, starting from basic preparatory exercises and gradually progressing to more intense sequences. You will learn how to safely open the hips, stretch the inner thighs, hamstrings, and groin, and build the strength and control required for middle and front splits.

The workshop emphasizes technique, alignment, and mindful practice, ensuring that every movement is performed safely and effectively. Participants will explore detailed adjustments, variations, and modifications to suit their unique bodies, helping prevent injuries while maximizing flexibility gains. Each pose and transition will be broken down carefully, so attendees can understand the mechanics behind every stretch and posture.

By the end of the session, you will have a complete, structured hip opening and splits routine that can be practiced independently, along with tools to enhance your flexibility over time. Whether your goal is to improve your yoga practice, dance, martial arts, or general mobility, this workshop provides a focused, practical, and empowering approach to unlocking the full potential of your hips and legs.

Speakers

Praveen Kurma Verma

Founder, Praveen Yoga Academy

Master Praveen Kumar Verma is a globally acclaimed yoga expert and educator with over 35 years of experience in yoga practice and teaching. Known for his profound knowledge, compassionate guidance, and dedication to spreading the authentic teachings of yoga, he has inspired countless... Read More →

Friday April 24, 2026 10:30am - 12:30pm MST
Village Yoga Sedona - Event Space

Experiential Workshop / Training, Hatha Yoga

Participant Level Open to all Levels
Style Hatha Yoga
CEUs E-RYT500
What to expect 70% Asana, 20% Discussion, 10% Group Practice
Partner practice or touching? Yes, there will be partner practice, touching if students allow, and hands-on adjustments to better guide, support each other, and engage participants fully in the training.
Instructions to participants: Participants are requested to bring a yoga mat, a pillow.

10:30am MST

The Radical Act of Integration: Democratizing Rest & Building Sustainable Self-Efficacy for Community Stewards

Saturday April 25, 2026 10:30am - 12:30pm MST

Tequa Ballroom

"Everyone gets free" is the vision. But for those traditionally from marginalized groups, the path to freedom is often blocked by "wellness" spaces that don't reflect our lived realities. This workshop, led by Tamika Caston-Miller, is a sanctuary for social justice-centered practitioners to move beyond the aesthetic of wellness and into the tools of rest and release.

We will dismantle the barriers to wellness by examining the role of the Trifecta of Belief, practicing processes of somatic noticing, learning how to "call in" the energy needed to sustain community tending without burning out. This is yoga as a tool for sustainable, collective liberation.

Participants will:

Enjoy interactive discourse on democratizing the Practice, and how to move away from exclusionary wellness imagery toward a practice that is "for everyone".

Learn about the Science of Self-Efficacy, and understand how our belief in our own capacity is bolstered by role modeling and community.

Practice Somatic Processing for Activism; utilize the Move → Notice → Pause cycle to process the emotional toll of our work.

Implementing a scalable "Rest Practice Integration" toolkit that fits into a life of service

Speakers

Tamika Caston-Miller

Founder, Ashe Yoga Collective

Tamika Caston-Miller is yoga educator living the life of urban farmer florist and conscious community builder in Houston, Texas. Founder of The Ranch Houston and Ashe Yoga Collective, regular contributor to Yoga Journal, and former board member of Accessible Yoga, she curates accessible... Read More →

Saturday April 25, 2026 10:30am - 12:30pm MST
Tequa Ballroom 90 Ridge Trail Drive, Sedona, AZ, USA

Experiential Workshop / Training, Yoga Nidra

Participant Level Open to all Levels
Style Yoga Nidra
CEUs E-RYT500, YACEP
Track Trauma Conscious Track, Business Track, Yoga for Teachers Track
What to expect 50% interactive workshop, 25% Yoga Nidra, 25% integration
Partner practice or touching? No
Instructions to participants: Bring journaling materials and creature comforts for Yoga Nidra, including an eye covering.

1:00pm MST

Prāṇāyāma That Actually Works in Asana Classes

Saturday April 25, 2026 1:00pm - 3:00pm MST

Oak Creek Ballroom

Simple, Intelligent Breath Practices That Actually Work

Prāṇāyāma does not need to be intimidating, esoteric, or reserved for seated workshops.

And yet, many yoga teachers either skip it entirely in asana classes or overcomplicate it to the point where students feel confused or disconnected.

This session is about practicality and discernment.

In this applied workshop, Arundhati B shares the exact prāṇāyāma practices she weaves into her movement-based classes — intelligently, safely, and with clear purpose.

You will learn:

• Which breath practices integrate naturally into asana sequences
• How to layer prāṇāyāma without disrupting class flow
• When to stimulate, when to settle, and how to read the room
• How to cue simply without diluting depth
• The difference between teaching technique and cultivating experience

This is not about adding complexity. It is about adding clarity.

Whether you are a newer teacher or seasoned educator, you will leave with practical tools you can use immediately — and a deeper confidence in guiding breath within dynamic classes.

Speakers

Arundhati Baitmangalkar

Host Of Let's Talk Yoga Podcast, Yoga educator, studio owner & content creator., Aham Yoga

Saturday April 25, 2026 1:00pm - 3:00pm MST
Oak Creek Ballroom 90 Ridge Trail Drive, Sedona, AZ, USA

Experiential Workshop / Training, Hatha Yoga

Participant Level Open to all Levels
Style Hatha Yoga
CEUs E-RYT500, YACEP. Level 3 AYC
Track Yoga for Teachers Track
What to expect 50% practical and 50% theory
Partner practice or touching? No
Instructions to participants: NA

3:30pm MST

Back Bending & Upper Body Flexibility

Saturday April 25, 2026 3:30pm - 5:30pm MST

Village Yoga Sedona - Event Space

Experience the transformative power of backbending and upper body flexibility in this comprehensive workshop designed for all levels. Participants will explore a step-by-step approach to safely open the shoulders, chest, spine, and upper back, gradually moving from gentle preparatory stretches to more advanced backbending poses. The session emphasizes proper alignment, mindful movement, and controlled breathing to ensure that every posture is performed safely and effectively, minimizing the risk of injury while maximizing mobility and strength.

The workshop focuses on technique, body awareness, and strength-building, helping practitioners understand the mechanics behind each movement. Participants will receive guidance on modifications and variations suited to their body type and experience level. Hands-on adjustments and partner support will be offered for those who are comfortable, allowing deeper engagement and more effective results.

By the end of the session, attendees will gain a structured upper body and backbending routine they can incorporate into their personal practice. This workshop not only improves flexibility and posture but also enhances energy flow, builds confidence, and creates a stronger, more open, and resilient upper body. Whether your goal is to deepen your yoga practice, enhance athletic performance, or simply feel freer in your body, this session provides practical tools for lasting results.

Speakers

Praveen Kurma Verma

Founder, Praveen Yoga Academy

Saturday April 25, 2026 3:30pm - 5:30pm MST
Village Yoga Sedona - Event Space

Experiential Workshop / Training, Hatha Yoga

Participant Level Open to all Levels
Style Hatha Yoga
CEUs E-RYT500
Track No
What to expect 70% Asana, 20% Discussion, 10% Group Practice
Partner practice or touching? Yes, there will be partner practice, touching if students allow, and hands-on adjustments to better guide, support each other, and engage participants fully in the training.
Instructions to participants: Yes Mat and Pillow

7:00pm MST

Echoes of the Earth — A Yin & Yoga Nidra Journey

Saturday April 25, 2026 7:00pm - 8:15pm MST

Canyon Ballroom

🌿 Echoes of the Earth — A Yin & Yoga Nidra Journey
This offering is a sanctuary of rest — a Yin and Yoga Nidra immersion inspired by Sedona’s elemental energy.
Through long, supported Yin holds and guided Yoga Nidra, we journey from the earth element (stability) to the sky element (expansion) — dissolving layers of tension and awakening the inner light of awareness.

Each breath becomes a thread connecting body, mind, and the sacred landscape — leading to profound stillness, grounding, and renewal.
As the body surrenders and the mind softens, consciousness expands into spacious presence — where silence itself becomes the teacher.

✨ Purpose:
To guide participants into deep energetic alignment and effortless awareness — where the body rests, the mind releases, and the heart remembers its luminous stillness.

Speakers

Sumedha Bhatia

IndianYogaGirl

Sumedha Khosla’s transformational journey began with earning her MBA in Cardiff, UK, before moving to Seattle and thriving in a successful corporate career at Microsoft. Though professionally rewarding, she felt a deeper calling—one that led her to discover yoga through Bikram... Read More →

Saturday April 25, 2026 7:00pm - 8:15pm MST
Canyon Ballroom

Guided Class / Session / Healing, Yin Yoga

Participant Level No experience required
Style Yin Yoga
CEUs E-RYT500, YACEP
Track Meditation Track
What to expect 50% Asana, 10% discussion 10% meditation, 30% Yoga Nidra
Partner practice or touching? No
Instructions to participants: Mat, Pillows

1:00pm MST

Long, Slow, Delicious Yin for the Experienced Yin Yoga Practitioner with DTO

Sunday April 26, 2026 1:00pm - 2:30pm MST

Canyon Ballroom

Have you ever wanted a long, gooey class with less interruptions and more time for you? Enjoy this Yin Yoga class that's especially supportive of the experienced Yin Yoga practitioner.

Create deep awareness while down-regulating your nervous system through long-held shapes. This practice is especially supportive of those with experience practicing Yin Yoga.

Speakers

DTO

Musician, DTOmusic.com

DTO, also known as Dave the Organism, is an award-winning music producer and multi-instrumentalist dedicated to crafting inspirational soundscapes that elevate global consciousness. Holding a Master’s Degree in Educational Technology, his mentorship programs seamlessly merge technical... Read More →

Tamika Caston-Miller

Founder, Ashe Yoga Collective

Sunday April 26, 2026 1:00pm - 2:30pm MST
Canyon Ballroom

Guided Class / Session / Healing, Yin Yoga

Participant Level Open to all Levels
Style Yin Yoga
CEUs E-RYT500, YACEP
Track Trauma Conscious Track, Energy Track
What to expect 100% asana
Partner practice or touching? No
Instructions to participants: Bring any yoga props that you have. If you don't have any, please bring a few pillows and an eye covering.

10:30am MST

10:30am MST

10:30am MST

1:00pm MST

3:30pm MST

7:00pm MST

1:00pm MST

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