Loading…
Welcome to the 2026 Sedona Yoga Festival! 
Passholders: look for an email from [email protected] with your invitation to login and create your schedule. 
Check out our FAQs
Explore registering for the Sedona Yoga Festival HERE




Audience: Pranayama Workshop clear filter
Friday, April 24
 

8:30am MST

Science of Pranayama
Friday April 24, 2026 8:30am - 10:00am MST
Delve into the science of breath with this unique Pranayama workshop. While Pranayama is gaining recognition for its positive impact on mental well-being, robust scientific research remains limited. Dr. Sundar Balasubramanian bridges this gap with pioneering research, including studies on salivary biomarkers and explorations of the ancient Siddha tradition. This workshop combines ancient wisdom with modern scientific insights derived from Dr. Balasubramanian's firsthand research. Participants will:

Examine key excerpts from ancient Pranayama literature.
Engage in practical sessions featuring both traditional Pranayama practices and innovative techniques developed by Dr. Balasubramanian.
Gain a deeper understanding of the biological mechanisms underlying Pranayama's effects.
Discover the clinical and social applications of Pranayama for various populations.
Whether you're seeking stress reduction techniques or exploring complementary approaches to chronic illness management, this workshop offers valuable tools and knowledge.
Speakers
avatar for Dr.  Sundar Balasubramanian

Dr. Sundar Balasubramanian

Founder & CEO, PranaScience Institute
Born in Tamil Nadu India, Dr. Sundar Balasubramanian studied yoga starting at a young age from his father and uncles. Graduating from Gurukula, he majored in chemistry, and yoga, meditation, prayer and group singing also part of the curriculum. In 1999, Dr. Sundar came to Charleston... Read More →
Friday April 24, 2026 8:30am - 10:00am MST
Dry Creek Ballroom 90 Ridge Trail Drive, Sedona, AZ, USA
 

Share Modal

Share this link via

Or copy link

Filter sessions
Apply filters to sessions.
  • Concert
  • Conversation / Satsang
  • Experiential Workshop / Training
  • Guided Class / Session / Healing
  • Immersion
  • Land Excursion
  • Lecture / Talk
  • Networking / Sharing / Group Activity
  • Performance
  • Participant Level
  • Beginner
  • Intermediate
  • No experience required
  • Open to all Levels
  • Yoga Teachers Only
  • Style
  • A fusion of kirtan and performance
  • Accessible Yoga
  • Anusara Asana + mythology
  • Ashtanga Yoga
  • Ayurveda
  • Business of Yoga
  • Chanting with Ecstatic Dance
  • Combo of Restorative
  • Concert
  • Dharma Yoga
  • drum
  • Ecstatic Dance
  • Energy Medicine
  • Food & Nutrition
  • Guided Class / Session / Healing
  • Hatha Yoga
  • Himalayan Tradition Yoga and Meditation
  • interactive workshop
  • It is a vinyasa flow style healing experience
  • Katonah Yoga®
  • Kirtan
  • Kriya Yoga
  • Kundalini Yoga
  • life and how yoga Inspired me through trauma in my life
  • Live Music
  • Mantra
  • Meditation
  • Metaphysical Hatha Yoga® / Applied Sound
  • Myofascial Release
  • Pranayama Workshop
  • Prime of Life Yoga /Yoga after 50
  • Protocols for land walking; guided activation for Deva attunements and energetic clearing and grounding.
  • Rasa Yoga
  • Restorative Yoga & Hike
  • Sacred talking circle - listening/sharing/meditating
  • Sattva Himalayan Kundalini Yoga
  • science and mindfulness
  • sitting meditation and energy work
  • some chanting
  • Sound Healing
  • talk and movement
  • Tantra
  • Tantric Philosophy
  • Thai Yoga
  • This class is a deep dive into polyvagal theory and the tools to shift your state. It includes breathwork
  • Trauma Sensitive
  • Trauma Sensitive Yoga
  • Vedic Astrology
  • Vinyasa Flow Yoga
  • Vinyasa flow yoga accompanied by Sound Healing
  • Workshop
  • Workshop on chanting and kirtan.
  • Yin Yoga
  • Yoga and Hypnotherapy
  • Yoga Nidra
  • Yoga Philosophy
  • Yoga Therapy
  • Yoga Therapy and Yoga Nidra
  • Yogic Voice /Trauma informed
  • Yogic/Vedic Ceremony
  • CEUs
  • AYC
  • E-RYT 500 YACEP®
  • E-RYT500
  • E-RYT500 YACEP
  • eRYT500
  • I am certified in Katonah Yoga and their CE certification program.
  • RYS 500
  • YA
  • YACEP
  • YACEP and C-IAYT
  • YACEP. Level 3 AYC
  • Yes
  • Yes IAYT and Yoga Alliance
  • Track
  • 1 to 1.5 hours
  • Beginners Track
  • Bhakti Track
  • Business Track
  • Energy Track
  • Meditation Track
  • No
  • Seva Track
  • Trauma Conscious Track
  • Yoga for Teachers Track