2026 Sedona Yoga Festival: Full Schedule

Welcome to the 2026 Sedona Yoga Festival!
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10:30am MST

Revealing Pranic Awareness: A Guided Yoga and Vishoka Meditation Experience

Sunday April 26, 2026 10:30am - 11:45am MST

Tequa Ballroom

Prana, the dynamic power of life force expressed through the subtle face of breath, is revered as a profound yet elusive principle for modern yogis. While many are familiar with the concept, experiencing prana in a tangible, embodied way can often feel just out of reach.

In the Himalayan Tradition, cultivating pranic sensitivity through breath training and breath-aligned asana is considered a foundational skill. As this sensitivity deepens, it unfolds into a refined awareness of prana itself. This experience becomes the gateway to more advanced yogic practices, including Vishoka Meditation.

In this guided all-levels class, you’ll explore how breath training, breath-aligned asana, systematic relaxation, and foundational pranayama practices naturally awaken pranic awareness. You’ll also learn how this awareness is refined and applied through the transformative practice of Vishoka Meditation.

Speakers

Ishan Tigunait

Executive Director, Himalayan Institute

Growing up at the Himalayan Institute, Ishan Tigunait received his earliest spiritual training from Swami Rama of the Himalayas and has spent decades immersed in the Himalayan Tradition under the guidance of his father, Pandit Rajmani Tigunait. Rooted in a living tradition, Ishan... Read More →

Sunday April 26, 2026 10:30am - 11:45am MST
Tequa Ballroom 90 Ridge Trail Drive, Sedona, AZ, USA

Guided Class / Session / Healing, Himalayan Tradition Yoga and Meditation

Participant Level Open to all Levels
Style Himalayan Tradition Yoga and Meditation
CEUs YACEP, AYC
Track Meditation Track
What to expect 40% asana, 20% breath training/relaxation; 40% meditation
Partner practice or touching? No
Instructions to participants: Suggested items to bring: yoga mat, and personal props for seated meditation

2026 Sedona Yoga Festival

10:30am MST

Ishan Tigunait

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