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Welcome to the 2026 Sedona Yoga Festival! 
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Audience: Ayurveda clear filter
Saturday, April 25
 

8:30am MST

Daily Rhythms for Vitality: Dinacharya Made Simple
Saturday April 25, 2026 8:30am - 10:00am MST
Transform your daily grind into a rhythm of vitality, ease, and balance! In “Daily Rhythms for Vitality: Dinacharya Made Simple,” you’ll explore the playful side of Ayurveda as we break down morning, midday, and evening practices that energize the body, focus the mind, and soothe the spirit. From gentle movement and breathwork to self-care rituals and mindful pauses, you’ll see how small shifts create big results.

This interactive session invites you to try mini rituals in class, reflect on your own patterns, and discover how to weave Ayurveda into your modern life without overwhelm. Learn why each practice matters, how your dosha influences your energy and digestion, and fun ways to make these habits stick.

By the end, you’ll leave with a personalized daily rhythm blueprint, practical tips for integrating self-care into busy schedules, and a spark of inspiration to turn everyday routines into joyful rituals that keep you balanced, resilient, and thriving. Simple, playful, and powerful—this class shows how Ayurveda can be your daily superpower.
Speakers
avatar for Nicole Tierre

Nicole Tierre

Everyday Wellness with Yoga & Ayurveda
Nicole Tierre is a seasoned yoga instructor and Ayurvedic practitioner with over two decades of dedicated study and practice. Her path into this work began through her own healing journey, navigating autoimmune challenges from a young age—an experience that continues to inform her compassionate... Read More →
Saturday April 25, 2026 8:30am - 10:00am MST
Palo Verde 90 Ridge Trail Drive, Sedona, AZ, USA
  Lecture / Talk, Ayurveda

3:30pm MST

How EMF impacts mind/subtle body
Saturday April 25, 2026 3:30pm - 5:30pm MST
Through classical Ayurvedic principles, this session will examine how EMF may disturb the nervous system and mind and therefore contribute to energetic imbalance, particularly by aggravating Vata and disrupting natural rhythms. Attendees will gain insight into simple yet powerful shifts—both lifestyle and awareness-based—that can help restore steadiness, improve rest, and strengthen subtle resilience in a digital age.

Blending ancient wisdom with modern relevance, this talk offers a fresh perspective on protecting inner balance while living fully in today’s technological world.
Speakers
avatar for ‘Dr J’ Vaidya Jayarajan Kodikannath

‘Dr J’ Vaidya Jayarajan Kodikannath

Academy Director, Kerala Ayurveda
Chief Ayurvedic Consultant & Academy Director, Kerala Ayurveda BSc, BAMS Vaidya Jayarajan is a Specialist in Traditional Indian Medicine, Scholar & Educator, serving Kerala Ayurveda USA as Director of all academic programs and wellness services. With over two decades of experience... Read More →
Saturday April 25, 2026 3:30pm - 5:30pm MST
Palo Verde 90 Ridge Trail Drive, Sedona, AZ, USA
 
Sunday, April 26
 

8:00am MST

Food, Sleep & Sex for Promoting Health & Longevity
Sunday April 26, 2026 8:00am - 10:00am MST
Explore Ayurveda’s wisdom on longevity for a living to 100 years and beyond. Join Mas for an educational and uplifting workshop on how Ayurveda’s Three Pillars, Diet, Sleep, and the Creative force (Brahmacharya) can promote a longer and healthier life.  Class includes a wisdom lecture, mantra, energy-work, and a short meditation. Don't miss it! 
Speakers
avatar for Mas Vidal Maheshananda

Mas Vidal Maheshananda

Director & Founder, Dancing Shiva
Director and founder of Dancing Shiva School, Ph.D. candidate and Practitioner of Ayurveda, Mas has become an influential global teacher, speaker, and author of Ayurveda, Yoga culture, and Vedantic philosophy. His diverse background includes therapeutics, athletics, dietetics, ecology... Read More →
Sunday April 26, 2026 8:00am - 10:00am MST
Dry Creek Ballroom 90 Ridge Trail Drive, Sedona, AZ, USA

3:30pm MST

Salutations to the Moon
Sunday April 26, 2026 3:30pm - 5:00pm MST
Experience a soothing and restorative practice based on a fusion of Ayurveda & Tantra. Learn how asana, pranayama, bandha & mudra combined, create an integral and transcendence into the heart of Divine Mother (Shakti). 
Speakers
avatar for Mas Vidal Maheshananda

Mas Vidal Maheshananda

Director & Founder, Dancing Shiva
Director and founder of Dancing Shiva School, Ph.D. candidate and Practitioner of Ayurveda, Mas has become an influential global teacher, speaker, and author of Ayurveda, Yoga culture, and Vedantic philosophy. His diverse background includes therapeutics, athletics, dietetics, ecology... Read More →
Sunday April 26, 2026 3:30pm - 5:00pm MST
Tequa Ballroom 90 Ridge Trail Drive, Sedona, AZ, USA
  Guided Class / Session / Healing, Tantra Yoga and Ayurveda
 

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