Loading…
Welcome to the 2026 Sedona Yoga Festival! 
Passholders: look for an email from [email protected] with your invitation to login and create your schedule. 
Check out our FAQs
Explore registering for the Sedona Yoga Festival HERE




Friday, April 24
 

8:00am MST

Accessible Ashtanga - its about progress not perfection
Friday April 24, 2026 8:00am - 9:30am MST
Experience mind-body meditation using The Tristhana Method, a central practice in Ashtanga Vinyasa Yoga. This holistic approach emphasizes the integration of three key elements: breath (Ujjayi Pranayama), posture (Asana), and gaze (Drishti). This method aims to cultivate a deep, meditative state by uniting these three aspects of practice, leading to a profound mind-body connection and spiritual awakening.

Breath control helps regulate the nervous system, calm the mind, and create a rhythm for physical movements. The Tristhana Method emphasizes proper alignment within each posture, ensuring stability and the engagement of the inner body/subtle body (bandhas). Drishti is the specific point of focus for the eyes during each asana, which helps to stabilize the mind and deepen the experience of pratyahara or one-pointed focus and concentration.

By consciously coordinating these three elements, the practitioners gain outer strength and inner equanimity.
Speakers
avatar for Lisa Faremouth Weber

Lisa Faremouth Weber

Founder, Heaven Meets Earth
Lisa Faremouth Weber E-RYT500 MA (Satinder Kaur) graduated from the Loyola Marymount University Master of Yoga Studies and Advanced Yoga Therapy Program. She has traveled internationally, leading fitness and wellness training; she owns and founded Heaven Meets Earth Yoga & Wellness... Read More →
Friday April 24, 2026 8:00am - 9:30am MST
Village Yoga Sedona - Event Space
  Guided Class / Session / Healing, Accessible Yoga

10:30am MST

How not to get injured in a Yoga Class when you are 50 or over
Friday April 24, 2026 10:30am - 11:15am MST
Midlife in America is changing. Men and women between the ages of “40 something” to “70 something” are more active and adventuresome than ever before. They represent the largest population growth segment for Yoga. This program offers an overall lifestyle approach to Yoga that includes asana that is accommodating, covering everyday biomechanics, management of common aches and pains and weight reduction with Yoga, gait training, stress reduction and sleeping tips. A balanced presentation of an online course and a four-day intensive.* For Yoga teachers and students.

Prime of Life Yoga®: Yoga After 50 is a specialty program for Yoga teachers and dedicated students focusing on Yoga for midlife and beyond.
Speakers
avatar for Larry Payne

Larry Payne

Founder, Samata Yoga Center, Ph.D.
Larry Payne, Ph.D. is an internationally respected yoga teacher and back specialist. The L.A. Times named Larry “One of America’s most respected Yoga teachers”. Larry is founding president of the International Association of Yoga Therapists, founder of the Corporate Yoga program... Read More →
Friday April 24, 2026 10:30am - 11:15am MST
Canyon Ballroom
  Guided Class / Session / Healing, Prime of Life Yoga /Yoga after 50

3:30pm MST

Embracing Higher Reality: Yoga Sutra’s Essential Teachings on the Divine Within
Friday April 24, 2026 3:30pm - 4:45pm MST
Modern yoga is recognized as the quintessential path for personal growth and wellbeing through personal practice. We excel in our identity as the practitioner, and celebrate the sense of the agency which yoga helps us regain. A classical understanding of yoga, however, celebrates the intersection of self-effort and divine grace. It encourages us to recognize how the profound insights revealed by yoga are glimpses of a Higher Reality which surrounds us, and boldly inspires us to embrace that Higher Reality.

In this lecture and discussion inspired by the wisdom of the Yoga Sutra, explore the nature of Higher Reality known as Ishvara (Yoga Sutras 1:23-29), the relationship between self-effort and divine grace, and how we can reconcile yoga’s focus on self-effort with the notion of trustful surrender to the divine.

Suggested Reading: The Secret of the Yoga Sutra, by Pandit Rajmani Tigunait, PhD
Speakers
avatar for Ishan Tigunait

Ishan Tigunait

Executive Director, Himalayan Institute
Growing up at the Himalayan Institute, Ishan Tigunait received his earliest spiritual training from Swami Rama of the Himalayas and has spent decades immersed in the Himalayan Tradition under the guidance of his father, Pandit Rajmani Tigunait. Rooted in a living tradition, Ishan... Read More →
Friday April 24, 2026 3:30pm - 4:45pm MST
Juniper Room 90 Ridge Trail Drive, Sedona, AZ, USA
  Lecture / Talk, Yoga Philosophy
 
Saturday, April 25
 

9:00am MST

Beyond the Mat: Yoga, Leadership, and Community Care
Saturday April 25, 2026 9:00am - 10:00am MST
As yoga continues to expand globally, teachers are increasingly called to examine not just how they teach, but why. In this experiential and discussion-based session, Kate Herrera Jenkins invites participants to explore yoga as an act of service rather than performance. Drawing from her lived Indigenous experience, leadership coaching background, and over many years of teaching, Kate offers a grounded framework for teaching that centers humility, responsibility, and relationship.

The session blends gentle movement, guided inquiry, and group reflection to explore key questions facing modern yoga professionals: How do we teach from lived experience rather than borrowed narratives? What does cultural humility look like in contemporary yoga spaces? How can we move beyond aesthetic-driven practices and toward teaching that truly serves diverse communities? Participants are encouraged to reflect honestly on their role as leaders, educators, and stewards of the practice.

Designed for yoga teachers and seasoned practitioners, you'll leave with renewed clarity around your teaching purpose, tools for cultivating integrity in your offerings, and a deeper understanding of how embodied leadership on the mat can translate into meaningful service within your community.
Speakers
avatar for Kate Jenkins

Kate Jenkins

Founder, Native Strength Revolution
Kate Herrera Jenkins (Shu-wih-mitz, “Turquoise”) is a member of the Pueblo of Cochiti in New Mexico and the founder of Native Strength Revolution (NSR), an Indigenous wellness nonprofit dedicated to helping Indigenous communities heal one breath at a time. Through NSR’s Yoga... Read More →
Saturday April 25, 2026 9:00am - 10:00am MST
Dry Creek Ballroom 90 Ridge Trail Drive, Sedona, AZ, USA
  Experiential Workshop / Training, Dharma Yoga

9:00am MST

Tuning Fork Self-Attunement & Energetic Clearing: A Nervous System Reset
Saturday April 25, 2026 9:00am - 12:00pm MST
Sound is medicine — and you can apply it to yourself. In this workshop, we explore how tuning forks deliver precise frequencies through bone, fascia, and the subtle body to release tension and support deep nervous system balance. You’ll learn the basics of resonance, frequency, and subtle-body energetics, combined with simple breathwork and gentle movement to prepare your system for sound.

Participants will then practice self-administered tuning fork attunements — placing vibration at key bony and energetic points to dissolve stagnation, reset the nervous system, and invite clarity. We close with a guided integration to maintain balance and energetic hygiene.
Speakers
avatar for Toure` Akela

Toure` Akela

Founder, Southwest Atlanta Yoga
Toure` Akela Ra is the founder of Southwest Atlanta Yoga, LLC, the Strength Within Aligning Yoga (SWAY) Foundation 501(c)(3), and creator of Metaphysical Hatha Yoga® (MHY®) — an alignment-based practice that integrates sound, subtle-body awareness, and breath to support healing... Read More →
Saturday April 25, 2026 9:00am - 12:00pm MST
Village Yoga Sedona - Event Space
  Guided Class / Session / Healing, Energy Medicine
  • Participant Level Open to all Levels
  • Style Energy Medicine
  • CEUs E-RYT 500 YACEP®
  • Track Energy Track, Yoga for Teachers Track
  • What to expect 15% gentle movement & breath preparation 25% lecture / science & metaphysics of sound 45% self-applied tuning fork practice & guided clearing 15% integration meditation / journaling
  • Partner practice or touching? No
  • Instructions to participants: Bring a yoga mat, bolster, light blanket or shawl, and a journal/pen if desired.

10:30am MST

Harnessing Energy and Movement to Transform the Self
Saturday April 25, 2026 10:30am - 11:30am MST
This session blends storytelling, yoga philosophy, and evidence-based movement science to explore how yoga and Pilates serve as vessels for resilience, recovery, and self-discovery. I’ll share how my practice carried me through a devastating trimalleolar ankle fracture—an injury that required 14 screws—and how mindful movement not only rebuilt my body but rewired my mindset. We’ll examine how yoga and Pilates literally “turn on” the body in times of injury or challenge, building new neural connections, enhancing cognition, and strengthening our ability to bounce back.

Participants will walk away with both inspiration and practical insight: how to set process and outcome goals, how intrinsic and extrinsic cues can motivate long-term change, and how consistent practice creates resilience that extends far beyond the mat. This is a talk designed for teachers and practitioners alike—anyone ready to explore how energy, movement, and mindset weave together to transform the self.
Speakers
avatar for Nick Venuti

Nick Venuti

Nick Venuti is an Exercise Physiologist, yoga teacher, and founder of The Healthy Yinzer, a wellness platform blending functional strength, yoga, Pilates, mindset coaching, and nutrition into accessible solutions for rebuilding health. But before coaching clients worldwide or teaching... Read More →
Saturday April 25, 2026 10:30am - 11:30am MST
Juniper Room 90 Ridge Trail Drive, Sedona, AZ, USA
  Lecture / Talk, Yoga Philosophy

10:30am MST

The Radical Act of Integration: Democratizing Rest & Building Sustainable Self-Efficacy for Community Stewards
Saturday April 25, 2026 10:30am - 12:30pm MST
"Everyone gets free" is the vision. But for those traditionally from marginalized groups, the path to freedom is often blocked by "wellness" spaces that don't reflect our lived realities. This workshop, led by Tamika Caston-Miller, is a sanctuary for social justice-centered practitioners to move beyond the aesthetic of wellness and into the tools of rest and release.

We will dismantle the barriers to wellness by examining the role of the Trifecta of Belief, practicing processes of somatic noticing, learning how to "call in" the energy needed to sustain community tending without burning out. This is yoga as a tool for sustainable, collective liberation.

Participants will:

Enjoy interactive discourse on democratizing the Practice, and how to move away from exclusionary wellness imagery toward a practice that is "for everyone".

Learn about the Science of Self-Efficacy, and understand how our belief in our own capacity is bolstered by role modeling and community.

Practice Somatic Processing for Activism; utilize the Move → Notice → Pause cycle to process the emotional toll of our work.

Implementing a scalable "Rest Practice Integration" toolkit that fits into a life of service
Speakers
avatar for Tamika Caston-Miller

Tamika Caston-Miller

Founder, Ashe Yoga Collective
Tamika Caston-Miller is yoga educator living the life of urban farmer florist and conscious community builder in Houston, Texas. Founder of The Ranch Houston and Ashe Yoga Collective, regular contributor to Yoga Journal, and former board member of Accessible Yoga, she curates accessible... Read More →
Saturday April 25, 2026 10:30am - 12:30pm MST
Tequa Ballroom 90 Ridge Trail Drive, Sedona, AZ, USA
  Experiential Workshop / Training, Yoga Nidra

1:00pm MST

Prāṇāyāma That Actually Works in Asana Classes
Saturday April 25, 2026 1:00pm - 3:00pm MST
Simple, Intelligent Breath Practices That Actually Work

Prāṇāyāma does not need to be intimidating, esoteric, or reserved for seated workshops.

And yet, many yoga teachers either skip it entirely in asana classes or overcomplicate it to the point where students feel confused or disconnected.

This session is about practicality and discernment.

In this applied workshop, Arundhati B shares the exact prāṇāyāma practices she weaves into her movement-based classes — intelligently, safely, and with clear purpose.

You will learn:

• Which breath practices integrate naturally into asana sequences
• How to layer prāṇāyāma without disrupting class flow
• When to stimulate, when to settle, and how to read the room
• How to cue simply without diluting depth
• The difference between teaching technique and cultivating experience

This is not about adding complexity. It is about adding clarity.

Whether you are a newer teacher or seasoned educator, you will leave with practical tools you can use immediately — and a deeper confidence in guiding breath within dynamic classes.
Speakers
avatar for Arundhati Baitmangalkar

Arundhati Baitmangalkar

Host Of Let's Talk Yoga Podcast, Yoga educator, studio owner & content creator., Aham Yoga
Arundhati Baitmangalkar describes herself as a lifelong yoga enthusiast, yet her impact transcends mere passion. As the visionary behind the Let’s Talk Yoga podcast, she has crafted a timeless platform for yoga teachers and enthusiasts alike, offering invaluable continuing education... Read More →
Saturday April 25, 2026 1:00pm - 3:00pm MST
Oak Creek Ballroom 90 Ridge Trail Drive, Sedona, AZ, USA
  Experiential Workshop / Training, Hatha Yoga

1:00pm MST

Somatic Tools for Pain & Nervous System Regulation
Saturday April 25, 2026 1:00pm - 3:00pm MST
This teacher-focused workshop equips instructors to safely support students experiencing pain, tension, and mobility limitations. Emphasizing anatomy-informed strategies (including the core, spine, deep front line, and vagus nerve) participants learn to observe, cue, and guide students with comfort, alignment, and self-awareness.

Common conditions such as lower back pain, limited range of motion, disc herniation, and chronic tension are addressed. Using somatic techniques, movement titration, and subtle breathwork, teachers gain practical tools to help students regulate their nervous system and engage with their bodies as allies, fostering empowerment and accessibility in their practice.
Speakers
avatar for Niki Saccareccia

Niki Saccareccia

Light Inside Yoga
Niki Saccareccia is a trauma-informed yoga therapist, retreat leader, and founder of Light Inside Yoga. She is the co-author of From Stressed Out to Stress Wise (ASCD, 2023). Her writing and teaching alike aim to make yoga a practical, evidence-based, and empowering tool for resilience... Read More →
Saturday April 25, 2026 1:00pm - 3:00pm MST
Dry Creek Ballroom 90 Ridge Trail Drive, Sedona, AZ, USA
  Experiential Workshop / Training, Accessible Yoga
  • Participant Level Yoga Teachers Only
  • Style Accessible Yoga
  • CEUs Yes, YACEP, eRYT500
  • Track Yoga for Teachers Track
  • What to expect 50% asana / somatic movement – guided adaptive sequences, movement titration, and sensation tracking 25% lecture / discussion – anatomy, nervous system theory, and pain science 15% discussion / activity – interactive teaching applications, cueing practice, and group problem-solving 10% meditation / guided reflection – integrating insights, breathwork, and embodied awareness
  • Partner practice or touching? There could be during the technique practices and if teachers want to practice on one another
  • Instructions to participants: Bring notebooks, pens, yoga mat

3:30pm MST

The Missing Piece in Yoga: Internal Rotation & SI Joint Health
Saturday April 25, 2026 3:30pm - 4:45pm MST
Many yoga practitioners..and teachers—unknowingly overemphasize external rotation, creating chronic instability in the SI joint and low back. This workshop unpacks the biomechanics of hip health and teaches corrective drills, yoga/Pilates-based activations, and accessible sequences to restore balance. Participants will leave with a new understanding of internal rotation, pelvic stability, and how to integrate these lessons into their teaching or practice.
Speakers
avatar for Nick Venuti

Nick Venuti

Nick Venuti is an Exercise Physiologist, yoga teacher, and founder of The Healthy Yinzer, a wellness platform blending functional strength, yoga, Pilates, mindset coaching, and nutrition into accessible solutions for rebuilding health. But before coaching clients worldwide or teaching... Read More →
Saturday April 25, 2026 3:30pm - 4:45pm MST
Dry Creek Ballroom 90 Ridge Trail Drive, Sedona, AZ, USA
  Experiential Workshop / Training, Yoga Therapy
 
Sunday, April 26
 

8:00am MST

Somatic Flow for Mindful Presence w Sol Rising
Sunday April 26, 2026 8:00am - 9:15am MST
Somatic Flow for Mindful Presence is a movement-first session using adaptive asana, trauma-informed principles, and somatic yoga techniques to explore how tension, stress, and habitual patterns show up in the body. The practice includes movement titration, orienting, and sensation tracking, concluding with seated meditation and breath-centered reflection. Accessible for all levels, participants leave with practical tools for clarity, presence, and ease in both personal practice and teaching.
Speakers
avatar for Niki Saccareccia

Niki Saccareccia

Light Inside Yoga
Niki Saccareccia is a trauma-informed yoga therapist, retreat leader, and founder of Light Inside Yoga. She is the co-author of From Stressed Out to Stress Wise (ASCD, 2023). Her writing and teaching alike aim to make yoga a practical, evidence-based, and empowering tool for resilience... Read More →
Sunday April 26, 2026 8:00am - 9:15am MST
Canyon Ballroom
  Guided Class / Session / Healing, Trauma Sensitive Yoga

11:00am MST

DTO in the Flow learning how to design music for meditation, healing, and yoga.
Sunday April 26, 2026 11:00am - 12:30pm MST
A journey of sound and inner peace

This workshop is a hands-on workshop that teaches the specialized art and practical techniques of composing and producing music for meditation, sound healing, and yoga. It focuses on the unique sonic principles, psychoacoustic considerations, and emotional resonance needed to craft deeply impactful, therapeutic soundscapes, moving beyond traditional music theory.
Speakers
avatar for DTO

DTO

Musician, DTOmusic.com
DTO, also known as Dave the Organism, is an award-winning music producer and multi-instrumentalist dedicated to crafting inspirational soundscapes that elevate global consciousness. Holding a Master’s Degree in Educational Technology, his mentorship programs seamlessly merge technical... Read More →
Sunday April 26, 2026 11:00am - 12:30pm MST
Dry Creek Ballroom 90 Ridge Trail Drive, Sedona, AZ, USA
  Guided Class / Session / Healing, talk and movement

2:00pm MST

Free Your Soul’s Voice: A Trauma-Informed Singing & Energy Playshop
Sunday April 26, 2026 2:00pm - 3:00pm MST
Step into a playful, safe space where your voice, body, and energy can move freely. This trauma-informed playshop combines Yoga of Sound, improvisational singing, and expressive movement to help you reconnect with your authentic voice and release stored tension.

Through guided improv, energy movement, and soulful vocal exercises, you’ll explore the joy of expressive freedom, strengthen your presence, and cultivate emotional resilience. No prior singing experience is required—just your willingness to play, explore, and feel.

Come ready to laugh, vibrate, move, and free your soul’s voice!

Workshop Objectives:

By the end of the session, participants will:

Connect with their authentic voice through playful improvisation and sound exploration.

Use body-based energy movement to support vocal freedom and emotional release.

Cultivate presence, grounding, and nervous system regulation through sound and movement.

Experience a joyful, community-based approach to healing through voice and vibration.

Take home simple tools for daily self-expression and soulful release.

Duration:

90 minutes
Speakers
avatar for Johanna Beekman

Johanna Beekman

Yoga Sound Bath
Johanna Beekman is an internationally acclaimed singer/songwriter, chant/kirtan artist, yoga teacher, vocal teacher, recording artist, and event producer. Johanna is loved for her rich, soulful voice, her radiant spirit, and her inspiring songs and chants that tap deeply into our... Read More →
Sunday April 26, 2026 2:00pm - 3:00pm MST
Oak Creek Ballroom 90 Ridge Trail Drive, Sedona, AZ, USA
  Experiential Workshop / Training, Yogic Voice /Trauma informed

3:30pm MST

Chair Yoga and Functional Strength - the fastest growing trend!
Sunday April 26, 2026 3:30pm - 5:00pm MST
Chair Yoga and Functional Strength: The Fastest-Growing Trend in Wellness
Discover why chair-based practices are revolutionizing the wellness industry. This interactive workshop explores how chair yoga, yoga philosophy, affirmations, and chanting combine with functional strength training to create an accessible, fun, practical approach for all ages.

Lisa and Travis will provide experience and creative sequencing for introducing this in your gym, studios, or personal training sessions, both in-person and virtual. See why this is perfect for yoga teachers, fitness professionals, therapists, and wellness leaders, looking to expand their offerings and meet the needs of diverse populations.
Speakers
avatar for Lisa Faremouth Weber

Lisa Faremouth Weber

Founder, Heaven Meets Earth
Lisa Faremouth Weber E-RYT500 MA (Satinder Kaur) graduated from the Loyola Marymount University Master of Yoga Studies and Advanced Yoga Therapy Program. She has traveled internationally, leading fitness and wellness training; she owns and founded Heaven Meets Earth Yoga & Wellness... Read More →
Sunday April 26, 2026 3:30pm - 5:00pm MST
Canyon Ballroom
  Guided Class / Session / Healing, Accessible Yoga

3:30pm MST

Katonah Yoga®: Foundational Practice
Sunday April 26, 2026 3:30pm - 5:00pm MST
Join us for a 90-minute Katonah Yoga® practice—a blend of breath work, geometry, and imagination designed to realign body and mind. Rooted in classical Hatha postures and informed by Taoist philosophy, Katonah Yoga views the body as the abode and the mind as its inhabitant. Through informed structure, hands-on adjustments, and intentional breath, you’ll reorganize patterns in the body to create more space, stability, and self-awareness. This is yoga as origami—folding and unfolding yourself into greater dimension and possibility.

This class offers a grounded yet transformative experience, weaving metaphor, breath, and form into a practical pathway toward wholeness. You’ll leave feeling balanced, renewed, and inspired—equipped with tools to carry clarity and ease into everyday life. Suitable for all levels, this class welcomes both curious beginners and seasoned practitioners ready to explore yoga as a living map of body and soul.
Speakers
avatar for Ethan Seidel

Ethan Seidel

Pachacea
My passion for Yoga began back in 2012 when searching for a way to heal my back pain. After years of resigning myself to chronic pain resulting from scoliosis surgery (spinal fusion from T6-T11), yoga was a revelation. I quickly became hooked on not only the physical well being it... Read More →
Sunday April 26, 2026 3:30pm - 5:00pm MST
Oak Creek Ballroom 90 Ridge Trail Drive, Sedona, AZ, USA
  Guided Class / Session / Healing, Katonah Yoga®
 

Share Modal

Share this link via

Or copy link

Filter sessions
Apply filters to sessions.
  • Concert
  • Conversation / Satsang
  • Experiential Workshop / Training
  • Guided Class / Session / Healing
  • Immersion
  • Land Excursion
  • Lecture / Talk
  • Networking / Sharing / Group Activity
  • Performance
  • Participant Level
  • Beginner
  • Intermediate
  • No experience required
  • Open to all Levels
  • Yoga Teachers Only
  • Style
  • A fusion of kirtan and performance
  • Accessible Yoga
  • Anusara Asana + mythology
  • Ashtanga Yoga
  • Ayurveda
  • Business of Yoga
  • Chanting with Ecstatic Dance
  • Combo of Restorative
  • Concert
  • Dharma Yoga
  • drum
  • Ecstatic Dance
  • Energy Medicine
  • Food & Nutrition
  • Guided Class / Session / Healing
  • Hatha Yoga
  • Himalayan Tradition Yoga and Meditation
  • interactive workshop
  • It is a vinyasa flow style healing experience
  • Katonah Yoga®
  • Kirtan
  • Kriya Yoga
  • Kundalini Yoga
  • life and how yoga Inspired me through trauma in my life
  • Live Music
  • Mantra
  • Meditation
  • Metaphysical Hatha Yoga® / Applied Sound
  • Myofascial Release
  • Pranayama Workshop
  • Prime of Life Yoga /Yoga after 50
  • Protocols for land walking; guided activation for Deva attunements and energetic clearing and grounding.
  • Rasa Yoga
  • Restorative Yoga & Hike
  • Sacred talking circle - listening/sharing/meditating
  • Sattva Himalayan Kundalini Yoga
  • science and mindfulness
  • sitting meditation and energy work
  • some chanting
  • Sound Healing
  • talk and movement
  • Tantra
  • Tantric Philosophy
  • Thai Yoga
  • This class is a deep dive into polyvagal theory and the tools to shift your state. It includes breathwork
  • Trauma Sensitive
  • Trauma Sensitive Yoga
  • Vedic Astrology
  • Vinyasa Flow Yoga
  • Vinyasa flow yoga accompanied by Sound Healing
  • Workshop
  • Workshop on chanting and kirtan.
  • Yin Yoga
  • Yoga and Hypnotherapy
  • Yoga Nidra
  • Yoga Philosophy
  • Yoga Therapy
  • Yoga Therapy and Yoga Nidra
  • Yogic Voice /Trauma informed
  • Yogic/Vedic Ceremony
  • CEUs
  • AYC
  • E-RYT 500 YACEP®
  • E-RYT500
  • E-RYT500 YACEP
  • eRYT500
  • I am certified in Katonah Yoga and their CE certification program.
  • RYS 500
  • YA
  • YACEP
  • YACEP and C-IAYT
  • YACEP. Level 3 AYC
  • Yes
  • Yes IAYT and Yoga Alliance
  • Track
  • 1 to 1.5 hours
  • Beginners Track
  • Bhakti Track
  • Business Track
  • Energy Track
  • Meditation Track
  • No
  • Seva Track
  • Trauma Conscious Track
  • Yoga for Teachers Track