2026 Sedona Yoga Festival

After this talk you will never again be able to claim that you do not know how to heal yourself or how to love yourself.

Join international bestselling author Blake D. Bauer for an in-depth meditation experience followed by a talk that will clarify why suffering like anxiety, negative thinking, depression, addiction, self-sabotage, illness and relationship problems are logical cries from your body, soul and subconscious mind asking you to slow down and finally love, value, accept, forgive and be true to yourself now, in every situation.

Blake will share the 7 Optimal Habits & Universal Laws each of us must master to heal, to create what we want, and to find lasting peace. These practices represent EXACTLY HOW TO love and value yourself, and thus reshape your life and your relationships with deep self-respect, kindness, and worthiness. From the moment we wake until the moment we sleep, we’re either hurting ourselves with our thoughts and habits, or we’re caring for ourselves. Learn how to end self-harm, how to heal guilt and fear, how to trust yourself, and how to fill your body, mind, and life with healthy love.

You - your existence - is a miracle that most of us take for granted. If you're ready to stop hurting yourself and to stop allowing yourself to be hurt, this event will offer you the breakthrough clarity and no b.s. practical steps you're looking for.




Blake D. Bauer is the author of the international bestselling and widely translated book You Were Not Born To Suffer. He has helped tens of thousands of people who could not find lasting solutions from conventional medicine, psychiatry, or coaching. Blake has an extensive background in psychology, neuroscience, Chinese medicine, nutrition, traditional healing, mindfulness meditation, qi gong, zen, taoism, and buddhist practices. Based on both his personal experience overcoming deep suffering, addiction, and adversity, as well as his professional work with over 100,000 people worldwide, his teachings integrate what he's found to be the most effective approaches to optimal mental, emotional, physical, and spiritual health.