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Welcome to the 2026 Sedona Yoga Festival! 
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Friday April 24, 2026 3:30pm - 7:30pm MST
In the Art of Dreaming + Living Workshop, Suzanne Toro guides participants through education with lucid dreaming, sound and electromagnetic therapy, storytelling through song, pranayama, and light asana, rooted in ancient dreaming yoga traditions. These practices unlock the subconscious mind and biofield, harnessing Sedona’s sacred energy to liberate karma and refine objective awareness across waking, dreaming, and sleeping states. Reflective journaling and mindful observation techniques empower attendees to integrate dream insights, fostering lasting spiritual growth.

During this workshop, Suzanne Toro will guide you through the Art of Dreaming + Living, drawing on her 25 years of holistic wellness expertise, with a robust foundation in education that informs her approach to dreaming yoga and spiritual transformation. Her studies in Psycho-Spiritual Therapy, Dream Analysis, PTSD & Human Psychology Therapy, Meditation, Karma, Mind Training, and Self-Love, cultivated over decades, equip her to lead participants in refining objective awareness across all states of being—waking, dreaming, and sleeping—liberating karmic patterns for profound growth. Additional training in Ayurveda, Meditation, Spiritual Laws of Yoga, Tibetan Dreaming Yoga, 200-Hour Yoga Certifications with Thai Yoga Therapy (2008, 2014), Psycho-Spiritual Chinese Medicine Counseling, Medical Nutrition Therapy (Lincoln University College, Malaysia, 2022), and Theta Healing (2004), alongside her Bachelor of Science (Arizona State University, 1994), provides a comprehensive foundation to foster spiritual clarity and freedom from karmic cycles.

The Lucid Dreaming Journey, the heart of the workshop, immerses participants in lucid dreaming, sound and electromagnetic therapy, storytelling through song, pranayama, and light asana, seamlessly woven from over 30 years of yoga practice. Guided dream journeys, rooted in ancient dreaming yoga traditions, unlock the subconscious mind and biofield, cultivating heightened awareness in waking and dreaming states to release karmic imprints. Sound therapy, pranayama, and soulful storytelling through song, amplified by Sedona’s sacred energy, empower participants to navigate life’s transitions with clarity and purpose, fostering a liberated presence across all states of being.

Integration Practices ensure lasting transformation by equipping participants with practical tools to anchor dream insights in daily life. Through reflective journaling, dreaming practices, and tailored observation techniques, attendees will develop a personal practice to sustain objective awareness and spiritual growth beyond the workshop. This immersive experience invites festival participants to awaken their infinite potential in Sedona’s sacred landscape, liberating karma and refining conscious awareness in this dynamic era of transformation.

A musician is playing live music in my class, Cadre Scott
https://hyperboloid-swan-f55c.squarespace.com/
Speakers
avatar for Suzanne Toro

Suzanne Toro

Holistic Wellness Practioner + Counselor, OmToro Wellness
Suzanne Toro is a visionary Holistic Wellness Practitioner, Tibetan Dreaming Yoga Practitioner, Sound + Electromagnetic Energy Therapist, Food Alchemist, Author, Speaker-Storyteller, and Radio Host. With over 25 years of experience in wellness, education, design, culinary arts, and... Read More →
Friday April 24, 2026 3:30pm - 7:30pm MST
Dry Creek Ballroom 90 Ridge Trail Drive, Sedona, AZ, USA
  Experiential Workshop / Training, Dream Type
  • Participant Level Open to all Levels
  • Track Trauma Conscious Track
  • Partner practice or touching? no
  • Instructions to participants: bring a notebook, pens, mat, pillow, hand towel/eye cover, blanket, water and dress in layers

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