Step into a powerful portal of transformation with Soña Hernandez as she guides you through an elemental fusion of yoga, breathwork, sacred sound, and self-inquiry—all under the open skies of Sedona’s red rock wilderness.Rooted in the ancient wisdom of Earth, Water, Fire, Air, and Ether, this immersive two-hour experience is your chance to come home to your truest self. You’ll move, breathe, chant, reflect, and rise—tapping into nature’s rhythms to awaken your senses, expand your energy, and ignite your inner flame. All levels pranic hatha yoga and meditation. 🌿 What to Expect:✨ Grounding mindful movement (asana)🔥 Breathwork to clear and energize (pranayama)🎶 Sacred sound: mantras, healing affirmations, and vibration (japa yoga)🌬️ Mudras & energy activation techniques🌀 Embodied self-reflection and deep connection to the Sacred land (guided rest and meditation)
Requirements & Preparation: Mobility & fitness level: All participants must be capable of hiking 2-3 miles on uneven surfaces as well as navigate various gradients of terrain without the assistance of a walking aid or third party. Each participant must maintain a current health level that is conducive to hiking at 4000 + elevation without jeopardizing the safety of self or others.
Don't have a pass with an excursion or already booked your one included? Additional excursions can be booked by adding a single excursion pass to your Passes, then return to book the excursion of your choice.
BOOK SINGLE EXCURSION
