Earth & Ether: Somatic Flow at Bell RockStephanie Bard—creatress of IGNITE wellness collective, E-RYT 500+ , somatic movement guide, invites you into a movement meditation set within the magic of Bell Rock.
We’ll begin with a mindful hike, letting the land guide us in. Once we arrive, we’ll drop into stillness, breath, and a slow, intuitive somatic flow, awakening the body, softening what’s held, and reconnecting to what’s real. We’ll close with a short sound integration to seal it all in.
This experience offers you a chance to move with the earth, expand into the ether, and meet yourself in between.
Requirements & Preparation: Mobility & fitness level: All participants must be capable of hiking 2-3 miles on uneven surfaces as well as navigate various gradients of terrain without the assistance of a walking aid or third party. Each participant must maintain a current health level that is conducive to hiking at 4000 + elevation without jeopardizing the safety of self or others.
Don't have a pass with an excursion or already booked your one included? Additional excursions can be booked by adding a single excursion pass to your Passes, then return to book the excursion of your choice.
BOOK SINGLE EXCURSION
