2026 Sedona Yoga Festival

Sound is medicine — and you can apply it to yourself. In this workshop, we explore how tuning forks deliver precise frequencies through bone, fascia, and the subtle body to release tension and support deep nervous system balance. You’ll learn the basics of resonance, frequency, and subtle-body energetics, combined with simple breathwork and gentle movement to prepare your system for sound.

Participants will then practice self-administered tuning fork attunements — placing vibration at key bony and energetic points to dissolve stagnation, reset the nervous system, and invite clarity. We close with a guided integration to maintain balance and energetic hygiene.