2026 Sedona Yoga Festival

Breath Alchemy, Backbends and Heart Fire Vision

Awaken your heart fire vision with backbends and breath alchemy. This session begins with powerful breathwork to clear the way in the physical and subtle bodies. Learn a skillful sequence for backbends with functional anatomy and creative flow. 

Backbends untie the knots of the heart and free up stuck energy. Expand your mind with growth mindset and amplify the radiant codes of your heart fire vision.

The key practices of Rasa Yoga include: asana (physical postures), pranayama (breathing techniques), mantra (healing sound vibration), mudra (energy seals created by the hands), meditation (expanded states of awareness), and vichara (self-inquiry).

When you activate your Heart Fire Vision in a balanced way, your whole life shines! You become an agent of dharma, peace, abundance, and liberation for All Beings.

Rasa Yoga is a bhakti fusion of asana, mantra, mudra, myth, pranayama, meditation, functional anatomy, Tantric yoga philosophy, shadow work, and soul alchemy.