2026 Sedona Yoga Festival

A 45-minute body scan meditation and sound bath designed to help business owners step away from constant decision-making and mental noise. Through guided awareness of the body and calming sound frequencies, this experience creates space to release tension, slow the nervous system, and allow thoughts to gently drift away.

As the mind settles and the body relaxes, participants reconnect with a sense of clarity and presence that is often difficult to access in the middle of running a business. The result is a rare moment of true peace of mind, allowing you to return to your work grounded, focused, and energized.