2026 Sedona Yoga Festival

Chair Yoga and Functional Strength: The Fastest-Growing Trend in Wellness
Discover why chair-based practices are revolutionizing the wellness industry. This interactive workshop explores how chair yoga, yoga philosophy, affirmations, and chanting combine with functional strength training to create an accessible, fun, practical approach for all ages.

Lisa and Travis will provide experience and creative sequencing for introducing this in your gym, studios, or personal training sessions, both in-person and virtual. See why this is perfect for yoga teachers, fitness professionals, therapists, and wellness leaders, looking to expand their offerings and meet the needs of diverse populations.