Name: How not to get injured in a Yoga Class when you are 50 or over
Start: 2026-04-24T10:30:00-0700
End: 2026-04-24T11:15:00-0700

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How not to get injured in a Yoga Class when you are 50 or over

Friday April 24, 2026 10:30am - 11:15am MST

Canyon Ballroom

Midlife in America is changing. Men and women between the ages of “40 something” to “70 something” are more active and adventuresome than ever before. They represent the largest population growth segment for Yoga. This program offers an overall lifestyle approach to Yoga that includes asana that is accommodating, covering everyday biomechanics, management of common aches and pains and weight reduction with Yoga, gait training, stress reduction and sleeping tips. A balanced presentation of an online course and a four-day intensive.* For Yoga teachers and students.

Prime of Life Yoga®: Yoga After 50 is a specialty program for Yoga teachers and dedicated students focusing on Yoga for midlife and beyond.

Speakers

Larry Payne

Founder, Samata Yoga Center, Ph.D.

Larry Payne, Ph.D. is an internationally respected yoga teacher and back specialist. The L.A. Times named Larry “One of America’s most respected Yoga teachers”. Larry is founding president of the International Association of Yoga Therapists, founder of the Corporate Yoga program... Read More →

Friday April 24, 2026 10:30am - 11:15am MST
Canyon Ballroom

Guided Class / Session / Healing, Prime of Life Yoga /Yoga after 50

Participant Level No experience required
Style Prime of Life Yoga /Yoga after 50
CEUs Yes IAYT and Yoga Alliance
Track Yoga for Teachers Track, Beginners Track
What to expect 25% lecture 75% asana
Partner practice or touching? No
Instructions to participants: Notebooks, pens, mat, Bolster

2026 Sedona Yoga Festival

Larry Payne

Attendees (33)

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2026 Sedona Yoga Festival

Larry Payne

Attendees (33)

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