Name: Food, Sleep & Sex for Promoting Health & Longevity
Start: 2026-04-26T08:00:00-0700
End: 2026-04-26T10:00:00-0700

Welcome to the 2026 Sedona Yoga Festival!
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Food, Sleep & Sex for Promoting Health & Longevity

Sunday April 26, 2026 8:00am - 10:00am MST

Dry Creek Ballroom

Explore Ayurveda’s wisdom on longevity for a living to 100 years and beyond. Join Mas for an educational and uplifting workshop on how Ayurveda’s Three Pillars, Diet, Sleep, and the Creative force (Brahmacharya) can promote a longer and healthier life. Class includes a wisdom lecture, mantra, energy-work, and a short meditation. Don't miss it!

Speakers

Mas Vidal Maheshananda

Director & Founder, Dancing Shiva

Director and founder of Dancing Shiva School, Ph.D. candidate and Practitioner of Ayurveda, Mas has become an influential global teacher, speaker, and author of Ayurveda, Yoga culture, and Vedantic philosophy. His diverse background includes therapeutics, athletics, dietetics, ecology... Read More →

Sunday April 26, 2026 8:00am - 10:00am MST
Dry Creek Ballroom 90 Ridge Trail Drive, Sedona, AZ, USA

Experiential Workshop / Training, Ayurveda

Participant Level Open to all Levels
Style Ayurveda

2026 Sedona Yoga Festival

Mas Vidal Maheshananda

Attendees (23)

Get help with the event

2026 Sedona Yoga Festival

Mas Vidal Maheshananda

Attendees (23)

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