2026 Sedona Yoga Festival

Powwow Yoga is a Fusion Practice that combines Tribal Dance with Yoga . Powwow Yoga bridges the gap between the group fitness and Yoga worlds but also adds that Cultural & Grounding Element . Powwow Yoga is a Yang (fire) practice.  Full of primal energy movements fused seamlessly with A Yoga Flow .  Focusing on both Masculine and Feminine energy we utilize both Men’s and Women’s Styles of Tribal Dance to Target all Muscles and all Chakras for a well Balanced energetic Shift . Powwow dancing improves brain function and boosts memory, improves cerebral health and improves one of the cognitive domains, which is spatial memory.Dancing also helps reduce stress, increases levels of the feel-good hormone serotonin, and helps develop new neural connections, especially in regions involved in executive function, long-term memory, and spatial recognition.A Yoga Flow is seamlessly woven into each class with conscious breathwork and static yoga poses . Which gives the body a well rounded workout and creates deep muscle toning and deep extension and flexibility . *High intensity