2026 Sedona Yoga Festival

In this integrative yoga class, Acosia will use the 7 Generation Philosophy to connect past, present and future. 7 Generation philosophy means that everything we do today carries a strong ripple into the future ultimately affecting the 7th Generation after us and beyond.
The way we care for our bodies, minds & spirits will ripple through our genetic timeline right into the DNA of our descendants. The work we do today is bigger than just us, it will impact the 7th Generation .
This is a prayerful, breath initiated practice, that connects every action of our life with the intention of moving towards what is sacred, or most important to us.