Steph is an E-RYT 500hr yoga teacher, somatic embodiment coach, and medicine woman devoted to the path of embodied living. With over 30 years rooted in dance, somatic movement, and professional performance, and more than 12 years of teaching, her work is grounded in both lived experience and deep study. She is the creatress of IGNITE Wellness Collective, where she leads yoga teacher trainings, somatic movement methodology programs, retreats, and ceremonial experiences.
Blending yoga, somatics, breathwork, sound, and ritual, Steph creates spaces that invite people beyond surface-level practice and into true embodiment. Her approach bridges ancient yogic wisdom with modern nervous system awareness, guiding others to reconnect with their bodies, access deeper layers of truth, and experience movement as a powerful pathway for healing, expression, and transformation.
