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Sunday, April 26
 

8:00am MST

Somatic Flow for Mindful Presence w Sol Rising
Sunday April 26, 2026 8:00am - 9:15am MST
Somatic Flow for Mindful Presence is a movement-first session using adaptive asana, trauma-informed principles, and somatic yoga techniques to explore how tension, stress, and habitual patterns show up in the body. The practice includes movement titration, orienting, and sensation tracking, concluding with seated meditation and breath-centered reflection. Accessible for all levels, participants leave with practical tools for clarity, presence, and ease in both personal practice and teaching.
Speakers
avatar for Niki Saccareccia

Niki Saccareccia

Light Inside Yoga
Niki Saccareccia is a trauma-informed yoga therapist, retreat leader, and founder of Light Inside Yoga. She is the co-author of From Stressed Out to Stress Wise (ASCD, 2023). Her writing and teaching alike aim to make yoga a practical, evidence-based, and empowering tool for resilience... Read More →
Sunday April 26, 2026 8:00am - 9:15am MST
Canyon Ballroom
  Guided Class / Session / Healing, Trauma Sensitive Yoga
 

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