2026 Sedona Yoga Festival: Full Schedule

Welcome to the 2026 Sedona Yoga Festival!
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8:00am MST

Yoga, Brain Health, & Glymphatics!

Sunday April 26, 2026 8:00am - 10:00am MST

Tequa Ballroom

Ever wonder how yoga can support cognitive function? Perhaps you’ve sensed it already and wondered how it works, or maybe you’re looking to get more out of your practice to support your brain? This class looks at how your glymphatic system, the lymphatic or waste clearance system in your brain, supports brain health and how yoga can support that. We’ll start with a short lecture then we'll look at practices supported by both scientific research & clinical experience to enhance the glymphatic clearance system in the brain. This will be an all-levels practice for those with a basic understanding of yoga.

Speakers

Tiffany Cruikshank

Founder, CEO, Yoga Medicine®

Tiffany Cruikshank, L.Ac, MAOM, is the founder of Yoga Medicine®, a community of yoga teachers focused on fusing science & research with traditional yoga practices to help people thrive and live their best lives. Tiffany is also an acupuncturist with over 22 years of practice and... Read More →

Sunday April 26, 2026 8:00am - 10:00am MST
Tequa Ballroom 90 Ridge Trail Drive, Sedona, AZ, USA

Lecture / Talk, Vinyasa Flow Yoga

Participant Level Open to all Levels
Style Vinyasa Flow Yoga
CEUs RYS 500
Track No
Instructions to participants: block & blanket would be great

2026 Sedona Yoga Festival

8:00am MST

Tiffany Cruikshank

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