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1:00pm MST
Somatic Tools for Pain & Nervous System Regulation
Saturday April 25, 2026 1:00pm - 3:00pm MST
Speakers 
Light Inside Yoga
Niki Saccareccia is a trauma-informed yoga therapist, retreat leader, and founder of Light Inside Yoga. She is the co-author of From Stressed Out to Stress Wise (ASCD, 2023). Her writing and teaching alike aim to make yoga a practical, evidence-based, and empowering tool for resilience...
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Saturday April 25, 2026 1:00pm - 3:00pm
MST
Dry Creek Ballroom
90 Ridge Trail Drive, Sedona, AZ, USA
Experiential Workshop / Training,
Accessible Yoga
- Participant Level Yoga Teachers Only
- Style Accessible Yoga
- CEUs Yes, YACEP, eRYT500
- Track Yoga for Teachers Track
- What to expect 50% asana / somatic movement – guided adaptive sequences, movement titration, and sensation tracking 25% lecture / discussion – anatomy, nervous system theory, and pain science 15% discussion / activity – interactive teaching applications, cueing practice, and group problem-solving 10% meditation / guided reflection – integrating insights, breathwork, and embodied awareness
- Partner practice or touching? There could be during the technique practices and if teachers want to practice on one another
- Instructions to participants: Bring notebooks, pens, yoga mat
