2026 Sedona Yoga Festival: Full Schedule

Welcome to the 2026 Sedona Yoga Festival!
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10:30am MST

The Radical Act of Integration: Democratizing Rest & Building Sustainable Self-Efficacy for Community Stewards

Saturday April 25, 2026 10:30am - 12:30pm MST

Tequa Ballroom

"Everyone gets free" is the vision. But for those traditionally from marginalized groups, the path to freedom is often blocked by "wellness" spaces that don't reflect our lived realities. This workshop, led by Tamika Caston-Miller, is a sanctuary for social justice-centered practitioners to move beyond the aesthetic of wellness and into the tools of rest and release.

We will dismantle the barriers to wellness by examining the role of the Trifecta of Belief, practicing processes of somatic noticing, learning how to "call in" the energy needed to sustain community tending without burning out. This is yoga as a tool for sustainable, collective liberation.

Participants will:

Enjoy interactive discourse on democratizing the Practice, and how to move away from exclusionary wellness imagery toward a practice that is "for everyone".

Learn about the Science of Self-Efficacy, and understand how our belief in our own capacity is bolstered by role modeling and community.

Practice Somatic Processing for Activism; utilize the Move → Notice → Pause cycle to process the emotional toll of our work.

Implementing a scalable "Rest Practice Integration" toolkit that fits into a life of service

Speakers

Tamika Caston-Miller

Founder, Ashe Yoga Collective

Tamika Caston-Miller is yoga educator living the life of urban farmer florist and conscious community builder in Houston, Texas. Founder of The Ranch Houston and Ashe Yoga Collective, regular contributor to Yoga Journal, and former board member of Accessible Yoga, she curates accessible... Read More →

Saturday April 25, 2026 10:30am - 12:30pm MST
Tequa Ballroom 90 Ridge Trail Drive, Sedona, AZ, USA

Experiential Workshop / Training, Yoga Nidra

Participant Level Open to all Levels
Style Yoga Nidra
CEUs E-RYT500, YACEP
Track Trauma Conscious Track, Business Track, Yoga for Teachers Track
What to expect 50% interactive workshop, 25% Yoga Nidra, 25% integration
Partner practice or touching? No
Instructions to participants: Bring journaling materials and creature comforts for Yoga Nidra, including an eye covering.

2026 Sedona Yoga Festival

10:30am MST

Tamika Caston-Miller

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