2026 Sedona Yoga Festival: Full Schedule

Welcome to the 2026 Sedona Yoga Festival!
Passholders: look for an email from [email protected] with your invitation to login and create your schedule.
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You will be able to validate your attendance (Check-In to sessions) using your personal schedule.

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1:00pm MST

Prāṇāyāma That Actually Works in Asana Classes

Saturday April 25, 2026 1:00pm - 3:00pm MST

Oak Creek Ballroom

Simple, Intelligent Breath Practices That Actually Work

Prāṇāyāma does not need to be intimidating, esoteric, or reserved for seated workshops.

And yet, many yoga teachers either skip it entirely in asana classes or overcomplicate it to the point where students feel confused or disconnected.

This session is about practicality and discernment.

In this applied workshop, Arundhati B shares the exact prāṇāyāma practices she weaves into her movement-based classes — intelligently, safely, and with clear purpose.

You will learn:

• Which breath practices integrate naturally into asana sequences
• How to layer prāṇāyāma without disrupting class flow
• When to stimulate, when to settle, and how to read the room
• How to cue simply without diluting depth
• The difference between teaching technique and cultivating experience

This is not about adding complexity. It is about adding clarity.

Whether you are a newer teacher or seasoned educator, you will leave with practical tools you can use immediately — and a deeper confidence in guiding breath within dynamic classes.

Speakers

Arundhati Baitmangalkar

Host Of Let's Talk Yoga Podcast, Yoga educator, studio owner & content creator., Aham Yoga

Arundhati Baitmangalkar describes herself as a lifelong yoga enthusiast, yet her impact transcends mere passion. As the visionary behind the Let’s Talk Yoga podcast, she has crafted a timeless platform for yoga teachers and enthusiasts alike, offering invaluable continuing education... Read More →

Saturday April 25, 2026 1:00pm - 3:00pm MST
Oak Creek Ballroom 90 Ridge Trail Drive, Sedona, AZ, USA

Experiential Workshop / Training, Hatha Yoga

Participant Level Open to all Levels
Style Hatha Yoga
CEUs E-RYT500, YACEP. Level 3 AYC
Track Yoga for Teachers Track
What to expect 50% practical and 50% theory
Partner practice or touching? No
Instructions to participants: NA

3:30pm MST

Back Bending & Upper Body Flexibility

Saturday April 25, 2026 3:30pm - 5:30pm MST

Village Yoga Sedona - Event Space

Experience the transformative power of backbending and upper body flexibility in this comprehensive workshop designed for all levels. Participants will explore a step-by-step approach to safely open the shoulders, chest, spine, and upper back, gradually moving from gentle preparatory stretches to more advanced backbending poses. The session emphasizes proper alignment, mindful movement, and controlled breathing to ensure that every posture is performed safely and effectively, minimizing the risk of injury while maximizing mobility and strength.

The workshop focuses on technique, body awareness, and strength-building, helping practitioners understand the mechanics behind each movement. Participants will receive guidance on modifications and variations suited to their body type and experience level. Hands-on adjustments and partner support will be offered for those who are comfortable, allowing deeper engagement and more effective results.

By the end of the session, attendees will gain a structured upper body and backbending routine they can incorporate into their personal practice. This workshop not only improves flexibility and posture but also enhances energy flow, builds confidence, and creates a stronger, more open, and resilient upper body. Whether your goal is to deepen your yoga practice, enhance athletic performance, or simply feel freer in your body, this session provides practical tools for lasting results.

Speakers

Praveen Kurma Verma

Founder, Praveen Yoga Academy

Master Praveen Kumar Verma is a globally acclaimed yoga expert and educator with over 35 years of experience in yoga practice and teaching. Known for his profound knowledge, compassionate guidance, and dedication to spreading the authentic teachings of yoga, he has inspired countless... Read More →

Saturday April 25, 2026 3:30pm - 5:30pm MST
Village Yoga Sedona - Event Space

Experiential Workshop / Training, Hatha Yoga

Participant Level Open to all Levels
Style Hatha Yoga
CEUs E-RYT500
Track No
What to expect 70% Asana, 20% Discussion, 10% Group Practice
Partner practice or touching? Yes, there will be partner practice, touching if students allow, and hands-on adjustments to better guide, support each other, and engage participants fully in the training.
Instructions to participants: Yes Mat and Pillow

2026 Sedona Yoga Festival

1:00pm MST

Arundhati Baitmangalkar

3:30pm MST

Praveen Kurma Verma

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