2026 Sedona Yoga Festival: Full Schedule

Welcome to the 2026 Sedona Yoga Festival!
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8:00am MST

Accessible Ashtanga - its about progress not perfection

Friday April 24, 2026 8:00am - 9:30am MST

Village Yoga Sedona - Event Space

Experience mind-body meditation using The Tristhana Method, a central practice in Ashtanga Vinyasa Yoga. This holistic approach emphasizes the integration of three key elements: breath (Ujjayi Pranayama), posture (Asana), and gaze (Drishti). This method aims to cultivate a deep, meditative state by uniting these three aspects of practice, leading to a profound mind-body connection and spiritual awakening.

Breath control helps regulate the nervous system, calm the mind, and create a rhythm for physical movements. The Tristhana Method emphasizes proper alignment within each posture, ensuring stability and the engagement of the inner body/subtle body (bandhas). Drishti is the specific point of focus for the eyes during each asana, which helps to stabilize the mind and deepen the experience of pratyahara or one-pointed focus and concentration.

By consciously coordinating these three elements, the practitioners gain outer strength and inner equanimity.

Speakers

Lisa Faremouth Weber

Founder, Heaven Meets Earth

Lisa Faremouth Weber E-RYT500 MA (Satinder Kaur) graduated from the Loyola Marymount University Master of Yoga Studies and Advanced Yoga Therapy Program. She has traveled internationally, leading fitness and wellness training; she owns and founded Heaven Meets Earth Yoga & Wellness... Read More →

Friday April 24, 2026 8:00am - 9:30am MST
Village Yoga Sedona - Event Space

Guided Class / Session / Healing, Accessible Yoga

Participant Level Open to all Levels
Style Accessible Yoga
CEUs E-RYT500 YACEP
Track Trauma Conscious Track, Energy Track, Yoga for Teachers Track, Beginners Track
What to expect 75% practice 25% lecture
Partner practice or touching? Hands on adjustments offered with permission
Instructions to participants: mat, blocks, straps

2026 Sedona Yoga Festival

8:00am MST

Lisa Faremouth Weber

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